We’ve updated our Terms of Use to reflect our new entity name and address. You can review the changes here.
We’ve updated our Terms of Use. You can review the changes here.
/

  • Streaming + Download

    Includes high-quality download in MP3, FLAC and more. Paying supporters also get unlimited streaming via the free Bandcamp app.
    Purchasable with gift card

      name your price

     

  • Buy the Full Digital Album

lyrics

Nightmares, nightmares fill the room, spin it in circles
Like a crowd of laughter echoing through the halls, down the street, in my house, to my bed, across my sheets

The past has a funny way
It has a funny way of rearing its ugly head again and again but
Sometimes I think if I
I could wish it all away that I
I could be put back into my place and make some sense again but
The past has a twisted way of coming back to haunt me

She's a man eater, and this old girl has had her fill. Chewed up and spit back to the side but I can't complain much

Because x3

At least her teeth were built of velvet and lace and grace and her tongue was tied up with a ribbon and bow

I will not resist
You can hold me down but I'm not struggling
I will eat you whole
Swallow me down, down, down
I will not resist
Cut your teeth on my bones

My mouth is filling up with blood again
And spilling out and spilling through the cracks in my lips and
I'm trying to catch it all in my hands and
Put it all back in its place, goddamn you're thirsty, goddamn
My fingers shrivel up and curl inside, pointing back at a lifeless husk


I'm sweating bullets while falling down
And splitting open at the seams
The last thing I hear is the echo
Of ripping my thoughts open
A dying gasp of breathless air
A word that dances and falls down
My fingers bending back
And touching the face of God
(You have broken the hand that feeds)

credits

from A Self Help Guide To Your Nervous Breakdown, released September 28, 2021
Written and performed by 30 Seconds GO
Recorded by Caleb Masrters
Mixed and mastered by Gerard Vachon

license

all rights reserved

tags

about

30 Seconds GO! image

30 Seconds GO! Maine

30 Seconds GO! is a heavy mathcore band from Maine, USA. Combining mathcore with undertones of deathcore, djent, and metalcore. Using as many instruments as possible, 8 string guitars, 7 string bass guitars, synthesizers, multiple vocalists, and anything else that you can imagine. The style is heavy, chaotic, and all around fun. ... more

contact / help

Contact 30 Seconds GO!

Streaming and
Download help

Redeem code

Report this track or account

If you like 30 Seconds GO!, you may also like:

Bandcamp Daily  your guide to the world of Bandcamp

On Bandcamp Radio

Seafood Sam joins the show to discuss his newest album, " Standing On Giant Shoulders".
listen now